Cream in butter and sugars. Add oil to a skillet over … Bake for 30 minutes. Spoon the potato/cauliflower mash evenly over the meat. I added 1/2 tsp dried rosemary 1 tsp thyme and a bay leaf to the carrot and meat mixture to give the filling a little flavor. I also added a bit of Daiya vegan mozzarella cheese. The serving dish was scraped clean! That said, be sure to avoid overcooking the vegetables or you will have a soggy crust. The shepherd’s pie is ready when the potato crust begins to turn golden brown, after about 10 minutes. It turned out really good. As you will see on the site, I’ve experimented with various cauliflower crusts. Preheat the oven to 400 degrees F (200 degrees C). Add the flours, and stir again. Come back soon! When the filling is ready, fill the crust lined pie dish with chicken mixture and carefully top with the cauliflower top crust. I’ve tried the recipe with both peeled and unpeeled sweet potatoes and noticed only a slightly more uniform appearance and smoother crust texture with the peeled potatoes. Vegan Mushroom Pot Pie with Sweet Potato Crust. You hear a lot about the health benefits of sweet potatoes. 2 cups sweet potatoes, cooked and mashed (about three average sweet potatoes) 1 cup sugar; 1 cup evaporated milk; 3 eggs; 2 1/2 Tbsp. Ingredients. . Drizzle the sweet potato crust with one tablespoon of olive oil and bake for about 15 minutes. https://www.foodnetwork.com/recipes/sweet-potato-crust-pizza-4607628 If you are not avoiding gluten, you can use flour in place of the tapioca starch. Finely chop 3 carrots, 3 celery stalks and 1 onion, place in a bowl together. The pie filling is gluten-free. Place chopped yams into the bottom of the steamer basket, then add the cauliflower on top. High in vitamins, potassium and fiber…blah blah blah. The mandoline speeds up the process significantly and gives you even slices. 1 … Transfer this to a non-stick pan on medium high heat, along with 2 tbsp of butter. It sits atop a buttery homemade pie crust and is a true Southern favorite. We used a frozen veggie blend of cauliflower, broccoli and carrots but you can use any plain, non-starchy veggies that you enjoy for added fiber. If you mess it up, just press it into a disc again and peel the paper off slower. This crust actually holds together very well, without egg as the sweet potato gives a somewhat bread-like texture. A great twist on an old favourite. Spread the sautéed onions, then the mushrooms over the pizza crust. Crustless Sweet Potato Pie, basically a sweet potato pie that has no crust. -M. Love your site! Bring to a boil and cook for 15 minutes. Using a rubber spatula, spread the dough out from the center until is evenly 1/8th inch thick, but no less. Warm and comforting, this Shepherd's Pie with Mashed Cauliflower Crust simmers in a rich sauce and gets topped with low-carb mashed cauliflower instead of mashed potatoes. A mix of sweet potatoes and gold potatoes create an unconventional yet delicious crust for this Shepherd's Pie. Last holiday season, faced with making about 20 pies for a house full of company, I decided to put my faith in Martha's recipe. Spray oil pan and assemble potatoes evenly throughout the pan about 3 inches thick / pour remainder of sauce on top. Last holiday season, faced with making about 20 pies for a house full of company, I decided to put my faith in Martha's recipe. First, peel and slice your sweet potatoes as thinly as you can into rounds and roast them in your pie dish. While your crust is baking, steam a 10- to 12-ounce bag of frozen vegetables and place them in a colander. Add a tablespoon of water if the cauliflower begins to stick to the pan. Both varieties of our Cauliflower Pizza Crust are made with simple ingredients and offer incredible convenience – none of the prep work or cleanup that comes with making a cauliflower crust from scratch. Wrap the cauliflower into a tea towel, twist it and press firmly to wring out as much of the excess water as you can. Add butter, cream and the remaining 1/2 teaspoon salt; mash with a fork or potato masher until smooth (you will have about 4 cups mashed). Yep. Best Sweet Potato Pie Recipe. Cook the frozen peas in boiling water for 3-4 minutes. Sprinkle the remaining cheddar cheese along the top. Does this crust rise at all without egg? Add the cauliflower to the mashed sweet potato and mix again. Bring to a boil. My kid says he hates cauliflower so I didn't tell him about it until after he devoured it! Take your pick. Add comma separated list of ingredients to exclude from recipe. Add a little sauce to the onions too and toss. Saute until softened, between 2-4 minutes. They’re very similar in taste but this recipe is made with fresh, baked sweet potatoes (instead of canned pumpkin) and it includes browned butter so you know it’s going to be good! RDs need to stick together! Ideas that help shave a few calories off of a classic Southern pie recipe. Ideas that don’t suck. This recipe really wants to make you sing! https://www.landolakes.com/recipe/18601/homemade-sweet-potato-pie A lighter version of traditional British shepherd's pie using sweet potatoes and cauliflower, the perfect blend of sweet and savory. Add the Italian herbs and 1/2 teaspoon of the salt. This sweet potato crust quiche is an easy sweet potato recipe to make-ahead and reheats the next day. Pectin makes cauliflower quite the chameleon, disguising itself as ‘mashed potatoes’, ‘rice’ or even ‘steaks’. Pulse the sweet potato and oats through the food processor until very fine. You can use all mashed cauliflower or all sweet potatoes, if you prefer. Preheat oven to 400º F. Place your pizza stone or baking sheet in the oven. Yield: One 10-inch pizza (2-4 servings). Turn on the broiler and place the crust under the broiler for 2 minutes, or until the top is crispy. This is the best one I’ve tried yet. Let stand 15 minutes before serving. Combine grated raw Potatoes (2 cups) , Onions (1/4 cup) , Salt (1/2 tsp) and Egg (1) in a small bowl and mix well. I added a little more butter to the sweet potato/cauliflower mix. Place a steamer basket inside of a saucepan or stock pot with an inch or two of water. Place chopped sweet potato and cauliflower florets into the steamer. This recipe was designed to be egg-free for those who are on an elimination or anti-inflammatory diet or are vegan. INGREDIENTS: 1/2 medium head cauliflower, broken into bite-size florets (up to 4 cups). Cut cauliflower head and sweet potato into 2” pieces and place in the colander of the double boiler. Then use in the above sweet potato pie recipe. Spoon cauliflower mixture over the top of the cheese, then sprinkle with remaining cheese over the top. Bake at 425* for 10 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. But the one quintessential sweet potato dish was missing, a Sweet Potato Pie. Finely mince 4 garlic cloves. This modified cauliflower pizza crust came as a result of wanting to make a veggie crust, that wasn’t loaded with cheese, AND needing to use up some veggies from my CSA. Add comma separated list of ingredients to include in recipe. Ideas that don’t suck. 366 calories; protein 19g 38% DV; carbohydrates 21.9g 7% DV; fat 22.7g 35% DV; cholesterol 69mg 23% DV; sodium 1046.8mg 42% DV. Add your fresh slices of tomatoes on top of the mixture. The sweet potato crust adds a more complex flavor, is velvety smooth, and looks amazing! Add herbs and cauliflower and cook covered for 10 minutes stirring occasionally and until cauliflower is tender. Just enough so it … Loved it. For the toppings: Meanwhile, bring a pot of salted water to a boil. https://www.foodnetwork.com/recipes/cauliflower-cheese-pie-recipe Otherwise, this crust recipe is pretty true to the original version. Information is not currently available for this nutrient. Very Good 4.4/5 (141 ratings) Feta Mushroom Spinach Quiche. Heat 1 tablespoon of oil in a medium sauté pan over medium heat. Add the remaining tablespoon of oil to the pan and allow to heat up. Transfer the mixture to the prepared pie pan, and pat it down with a rubber spatula or your fingertips. Add mushrooms to the pan and sprinkle lightly with the remaining salt and sauté for 3 to 4 minutes until soft and slightly browned. Take the 'One Week Health Challenge!' Made it just as it is and it was delicious. Post was not sent - check your email addresses! View Sweet Potato Pie Nutrition Facts The outer edges become subtly crispy while the interior is sturdy yet tender and oh-so-good. This past weekend I wanted to try out an idea I had with some leftover sweet potatoes. Heat olive oil in a large skillet over medium-high heat. Transfer the steamed vegetables to a food processor or high-speed blender. You can store your recipe in an airtight container in the fridge for 3 days. Let cool. Layer the baked potato crust (ok if the crust is still hot) with 1/2 of the grated cheese.