Not a dumb question at all! Ingredients: 1 small onion, chopped; 1 15.5oz can seasoned black beans, drained; 1 15.5oz can light kidney beans, drained; 1 8oz can tomato sauce; 10oz bag frozen corn Instant Pot Taco Soup is a wonderful meal prep recipe for lunches for the week, a quick dinner for the whole family or freeze and meal prep for later on. My husband and I have this soup for dinner almost every night. On the old plan, I relied almost exclusively on salads and veggie soup, but on the new plan there are so many more options. 1. large onion, diced. It is 7 using the nutritional value of Calories, fat, sugars and protein on the WW app. It's a favorite WW soup in our house. diced tomatoes (do not drain) 15 oz. Added some sour cream to my bowl and it was a game changer! The 3 different plans by color have only been around for less then a year. Yes! Serving = 1 Cup. Yes, as everyone says, this is so delicious and easy! You don't need to use the points calculator because all of the ingredients are zero points. Dumb question here too. Weight Watchers Zero Point Soup Recipe | DIRECTIONS Saute onions, carrots, and garlic in a large pan for 5 minutes. Dumb question...when you make this with ground turkey do you put it in the slow cooker raw or do you brown or first? It was delicious! (Not to mention zero points on Weight Watchers Free Style!) Enjoy this hearty and healthy Taco Soup made with ground turkey and three different types of beans. The longer it cooks, the deeper the flavor will be. The green plan is 4 points. This website uses cookies to improve your experience. https://foodnservice.com/instant-pot-weight-watchers-soup-recipes Slow Cooker Option: Add everything to the slow cooker. 1 oz. Protein: You can use chicken breast, ground chicken breast, or 99% lean ground turkey for a zero point soup. On the Green plan, it has 6 Smartpoints. The packet of taco seasoning adds 4 points (I added ranch seasoning as well but that only added 2 points). Yes. It is a really versatile recipe. I added a can of fat free refried beans as suggested and WOW. Weight Watchers Taco Soup Recipe . lb extra lean ground beef or 1 lb turkey. I'm not a big fan of corn either. Hi sorry I literally JUST used my instant pot for the first time on Sunday and I've had it since July :) Anyways I see it's got the soup setting but so I just put the chicken breast in the pot with the ingredients and it will cook it all the way thru? Made this tonight and both my husband and I loved it! 0 Blue, 0 Purple, 6 Green Smartpoints #ww #wwgreen #wwblue #wwpurple #wwsmartpoints #wwrecipes #weightwatchers Whether you’ve run out of points for the day, or are trying to save some points for a later event, or just want some delicious food to enjoy without guilt, I’ve got you covered. Thicker soup: To thicken up the broth, consider adding a can of fat free refried beans. The chicken was fully cooked once done. This Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. The homemade taco seasoning make the recipe 1 SP on both the blue and purple plan. On the recipe, I changed the turkey to be 99% fat free which makes it zero points And since corn is now zero points as well, this whole Arizona Taco Soup recipe is now zero points! Happy losing weight :). taco seasoning. Transfer the browned beef and onions to the slow cooker (or a soup pot). I just do it automatically. These Zero Point Weight Watchers Chicken Burrito Bowls are an awesome meal prep recipe! The Nutritional Values provided are estimates only and may vary based on the preparation method. Even generic brands like Safeway have them now. The most accurate way to calculate the points is actually using the recipe calculator since it properly counts 0 points foods. Zero Point Instant Pot Taco Soup is a zero point Freestyle Weight Watchers recipe. Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. So glad you enjoyed it! 1/2 packet Taco Seasoning or more as preferred. Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. I will almost always use 2 breasts, so each time I make this I weigh them and adjust the recipe accordingly so I know exactly how many points that particular batch of soup is. Add the rest of the ingredients to the pot and simmer for 10-15 minutes or until veggies are cooked through on medium/high heat. https://www.onebadasslife.com/weight-watchers-zero-points-taco-soup-recipe I made this in my Instant Pot and it was perfect! This specific WW taco soup recipe is zero points on the blue and purple myWW plans if you make it just like I have listed below. Can you share your recipe for the taco seasoning? I have been told that this is the most accurate option. It's super filling, packed with fiber and protein, and tastes amazing. Add … You can also doubel the tomatoes. If you use the nutritional info, it includes the calories/fat of the zero point foods and therefore results in a higher point value. Haven't made yet but I was going to use a can of Mexicorn which is only 11 oz. Some corn is canned with sugar, too. Ground turkey or chicken are delicious in this recipe, just brown it before adding it to the slow cooker. Add in chicken broth, (reserve 4 tablespoons of chicken broth for later), salsa, and diced tomatoes. It happens more often than I would like to admit, but sometimes it's just reality. It will become a family favorite. 200+ foods. I’m on the blue plan and I have to use points for lots of foods! Would it be the same cook time? WIth the other ingredients? Instant Pot: To cook this in the Instant Pot, just use the soup setting (8 minutes) and then let the pressure release naturally. I made it last night and my husband had a second bowl- yum! I'll often add spinach or another leafy green, but we never tire of this recipe and we are both gradually losing weight. Doubled the recipe. Cook the onions for 6-8 minutes until tender. Am I missing something? Using a store-bought packet of taco seasoning in this soup … Stir and cook for 5 … I can't wait to try the beef stew recipe tonight :). glad you clarified that! So glad you enjoyed it :) Zero point meals are the best. There is a video at the top of the post that can help as well :). But don’t let it fool you, this recipe is loaded with incredible and savory flavor. canned diced tomatoes with green chilies (not drained), Meyer Lemon Blueberry Bars with Oatmeal Crust. Will be making again monthly. 1 lb chicken breasts is usually 2 breasts, but not always. Please give me advice on how many get zero or 1 points. Jump to Recipe keyboard_arrow_down. My new favorite WW soup - SO GOOD! Plus if you have some points to spare, you can add things like cheese, baked tortilla chips, or avocado on top to really take it to the next level. BuzzHoopla.net. 2 This is going to make it into our rotation. You could also use chicken thighs, ground beef, ground turkey sausage, or vegetarian ground meat, just adjust the points. Does the can of beans have added sugar? I didn't use taco seasoning packet I just threw some randoms in there and I had a couple adobo peppers leftover so I diced those too. Using the recipe builder in my app. Thank you Slenderkitchen! For me, I always like to have some easy low point/healthy options available at all times in the freezer and this zero point taco soup is topping the list as one of my favorites. Cook the onions for 6-8 minutes until tender. This has become my go to meal- I make a pot each week! Stovetop: It takes about 30 minutes to cook this taco soup on the stove top but it can simmer much longer than that to deepen the flavors. Sounds good, but the sodium is so high. You can cook in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn’t be easier to make. This soups has been around for years. This Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. This Weight Watchers Taco Soup has zero Freestyle SmartPoints! Here, you’ll discover 60 plus amazingly delicious zero point weight watchers recipes you can enjoy. With the new myWW plan, this soup is only zero points on the Blue and Purple plans. Thanks. Love the idea of adding spinach or leafy greens for some extra nutrition! How much of your homemade taco seasoning do you use? It's going to depend on the brands of ingredients you use, as well as little differences such as I don't think I've ever seen a 14 1/2 oz can of beans where I live. This Recipe is similar to the Zero Point Taco Soup Recipe. Thanks! Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. The serving size is one cup. 1 medium garlic clove. I used my instant pot and set the timer for 8 minutes, I placed all the ingredients at once. This action cannot be undone. I use a homemade sodium-free fajita seasoning for soups like this, it tastes amazing. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Thank you for sharing. Add the tomatoes, beans, corn, water, taco seasoning, and ranch dressing mix. Cheryl, it is probably calculated using Freestyle Smart points based upon point per individual ingredients. We aren't on weight watchers, but the calories were reasonable. Ways to Customize this Weight Watchers Taco Soup. Ingredients. Plus if you have some points to spare, you can add things like cheese, baked tortilla chips, or avocado on top to really take it to the next level. It looks real yummy, cant wait to make and enjoy tasting it. Some do. Shouldn't call it "Zero Point" if it's 6 points on the Green Plan. Gives it a little more body and flavor. Thanks! This Weight Watchers Taco Soup has zero Freestyle SmartPoints! YAY! † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. So happy to hear that! Shred chicken breast with two forks and place back in the pot. * Percent Daily Values are based on a 2,000 calorie diet. Simmer onions, garlic, green onions, peppers, and celery in a pan until tender. Copyright © 2020. Stir … Another thing that makes this Weight Watchers Taco Soup the best is that it couldn't be easier to make. When a recipe says "drained" next to beans, I usually mean it as drain and rinse. Yummm. You do not need to add the toppings and this will be a zero-point soup! Find this Pin … This taco soup is filling, easy to make, and is absolutely delicious! Definitely rinse the beans, I used homemade chicken broth, check the spice pkg for salt. 14.5 oz. Thanks for sharing. Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. I used 2 cans of pinto because I have a sensitivity to black beans. What did you end up doing? Your daily values may be higher or lower depending on your calorie needs. Protein: You can use chicken breast, ground chicken breast, or 99% lean ground turkey for a zero point soup. The chicken goes in raw. The key to keeping it zero points is to use the 99% fat-free ground turkey breast in the recipe. I find if you do this with ground beef it is more "burger" tasting which is a nice change up. Thank you so much for this recipe. I love that this has 0 points and it is really good. You may have to make up you own spice mix. Can I put the chicken breasts in frozen in the Instapot? Just make sure remove the chicken breast so it doesn't over cook. I just made a really large crockpot full! how long did you cook it in the instant pot? Will definitely make this again. Remove the chicken and shred or chop. I noticed it is 1 point too when i used the create recipe it is because of the taco seasoning. This recipe of Weight Watchers Taco Soup has zero Freestyle SmartPoints! Here they are—your complete list of ZeroPoint foods for Blue! 1 cup black beans. WHY dont you use ranch dressing, like regular taco soup?is it high in calories? Cover and cook for 30 minutes. Update 2019: With the introduction of the new Weight Watchers Freestyle program, this soup is now ZERO POINTS! Try and try again, love this soup and will make it a hundred times. All still 0 points! Thank you for this great recipe! Click on the star at the bottom of the app. Hi Peggy! The soup looks amazingly delicious. “elisa” : I’m 99.9999% sure pinto beans are not zero points as they are higher in fat than other beans. Making the soup today, I scanned in all of the ingredients through the recipe calculator, and it is still coming out to one point per serving, do you think that the taco seasoning is what is making the difference? 1 lb 99% Fat Free Ground Turkey. 0 SmartPoints. I scanned the dry ranch dressing and it’s zero points, Just joined WEIGHT WATCHERS...……….again. Drain off any excess fat. I forgot to mention in my previous question. With the new myWW plan, this soup is only zero points on the Blue and Purple plans. Very tasty. Made the soup so creamy and more filling. It can be made in your crockpot or cooked in just thirty minutes on the stovetop with all the flavor of traditional taco soup, but good for you! It's seriously good. Is Instant Pot Chicken Tortilla Soup (Zero Weight Watchers Points)? SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. I love good soup! The smallest you will ever find is 15 1/2 oz. Since the … It must be the spice mix and the broth. What do you eat on those days? This Zero Point Cabbage Soup recipe is a must if you are following any of the Weight Watchers plans. If you use 1.25 oz Old El Paso, it's 3 points. Try the Old El Paso original taco seasoning (or low sodium) as that is 0 points in the app and I think that will bring it back down to 0SP for you :-). Loved it, so did my family - I have been making a crockpot "Soup of the Week, and this is the family's favorite! My family loves it! Love the idea of adding the ranch! Stress-Free Family Meal Planning Cookbook, Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. Find a recipe for taco seasoning and omit the salt. What is the serving size for the whole thing? Stovetop: Add a touch of olive to a large soup pot. If you use pinto, that’s fine and sounds good, but the soup is no longer zero points. Same for me. An easy and healthy Mexican dinner recipe. I have also added zucchini, spinach, and cauliflower. I have no idea how long the soup setting cooks for. On the Green plan, it has 6 Smartpoints. An easy healthy meal plan packed with delicious recipes for breakfast, lunch, and dinner with shopping list. Hi Cheryl! The Complete List of Zero Point Foods Can be found on their website. so is it ) or 7 points and what is the serving size- just made it and plan to eat tonight. Used McCormick Taco Seasoning and let it simmer 8 hours on low. 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The flavor will be a zero-point soup must if you are just ingredients... Video at the top of the taco seasoning: Store bought taco seasoning us you... Of Greek yogurt to tame the spice pkg for salt 7 using the chicken as tender as,! `` drained '' next to beans, corn, tomatoes, beans, seasoning! Program and should not substitute for any professional or medical guidance on loss.