Don’t try to eat stinging nettle raw! This means they help the body handle stress... all kinds of stres s, by supporting adrenal function. All my books say not to eat the seeds…never! Lay the freshly washed roots out in the shade or in a dry room on a cloth to drain and dry on the surface, turning them every so often to aid the process. This versatile and popular herb has been utilized for centuries across the globe. She holds a bachelor of science degree in environmental science from Tufts University, and has traveled and worked in many roles in conservation and environmental advocacy, including creating and managing programs based around resource conservation, organic gardening, food security, and building leadership skills. I am looking for a reliable source to be used for medicinal purposes, not for planting. Gently tug up the runners, and use a hand tool to help you retrieve the deeper layer. I have seen a great benefit to my energy by taking the dried seed, so I’m excited to be using my own this year. Care must be taken in harvesting because the leaves sting the skin and cause itching. Nettle seeds might just be the answer to my inability to get round to dusting too. Nettle does especially well on the edges of meadows, pastures, or streams … Both hairy and similar leaf pattern. Useful for chronic exhaustion, adrenal fatigue and burnout, nettle seeds have also been used to aid kidney function in both people and animals with degenerative conditions. It is my beleif that her kidney dysfunction is a result of heavy prescriptions due to a lupus misdiagnosis. There are a lot of critters aren’t there! From an Ayurvedic perspective I imagine Pitta types would find them quite stimulating but Kaphas could benefit from their energising effects. The alcohol extract you are left with is the tincture. The rest of the plant contains too much fiber. Excellent post! The first time I harvested the seeds I ignored Henriette’s advice and, like many a young herbalist who disregards the voice of experience and wisdom, I came a-cropper. I can’t wait to harvest and try the seeds. Thanks for showing how to harvest them properly, no other websites I found were detailed enough for my amatureness , Excellent! Looking for a tonic to help maintain or increase kidney function for my grandmother who has narrowly avoided dialysis for the last few years. When harvesting I remove the leaves from the stems a field then when dried I do not have to deal with leaf matter when screening. Im a sick person,suffering from ckd,and i want to buy some stinging nettle seeds,i know it will help me a lot… plz let me know where to buy thank u. Nettle seeds are also used as an aphrodisiac that help enhance libido. Thank you for sharing! It is covered with many small hairs that sting upon contact and are used as a defense mechanism to keep animals from eating it. A lovely post! Cut them into very small pieces with pruners or scissors. Perennial in zones 3-10, stinging nettle is frequently found growing wild in forest edges. In warmer climates where the ground doesn’t freeze, you may be able to harvest in the winter as well. ( sorry for my English! Make sure you wear gloves and long sleeve shirts. I have used the seed tincture to treat over 30 cases of degenerative kidney disease and the results have far exceeded my expectations. You can consume them fresh or dried. With additional writing and editing by Clare Groom and Allison Sidhu. Most gardeners are familiar with stinging nettle (Urtica dioica), an herbaceous perennial known for the infamous stinging hairs that can be found all along its stems and the undersides of its leaves. Four pounds of fresh roots will yield about one pound dried. Tell us about your experience in the comments below! Nettle is easy to grow and can easily be started by seed indoors, or divided from existing patches. ... How to Harvest, Cook Nettle. The roots I am discussing in this article harvesting are from Urtica dioica dioica, which is what I wildcraft and farm. […] and is always there in the background, waiting with a remedy. They should dry in approximately five to seven days. Or perhaps not. Harvesting nettle root requires finesses and caution. As most of the hype around adaptogens has centred on exotic plants from far away lands it’s particularly nice to have such a great example growing abundantly here in the UK. When starting the nettle seeds, begin by placing nutrient-rich soil in a grow tray. Harvest for eating before they are knee high. This information is not intended to diagnose, treat, or cure any condition and is for informational purposes only. The best time to harvest nettles is in the early weeks of spring when the leaves are still tender. A double-blind study conducted by M. R. Safarinejad, from the Department of Urology, Urology Nephrology Research Center at Shaheed Beheshti University of Medical Sciences in Tehran, concluded that extract of U. dioica had beneficial effects in the treatment of urinary symptoms of BPH. Using pruning shears or scissors, clip off any leaves or stems that remain attached, and cut any longer pieces down to a manageable size. There are a couple of great articles on the internet describing how to harvest nettle seeds along with their uses which I highly recommend reading, notably those by Henriette here and here and Kiva Rose here and here. What’s Eating My Turnips? Drain and refrigerate or use immediately. My son was attending his charter school, a school for home schooled children that offers enrichment and social activities to complement the core curriculum that is taught in the home. Mechanism to keep your crop going its very large seed clusters re feeling adventurous, try picking and the! 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