Nagaimo originated in China, and it was cultivated in Japan around the 17th century. Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! Nagaimo is a type of yam that is highly nutritious and versatile in its usage. I don’t get allergic reactions but get itchy a little bit. This post may contain affiliate links. Bake for about 60 minutes, or until a bamboo skewer inserted in the center of the loaf comes out clean. It is said that eating nagaimo regularly improves basic physical fitness. Nagaimo is a root vegetable from the family Dioscoreaceae and is a type of mountain yam. You can find Nagaimo in the produce section of Japanese or Asian grocery stores. I'm Nami, a Japanese home cook based in San Francisco. This confused me when I was a child because my grandmother always called it Tororoimo but my mom would mix it up and call it Nagaimo and Tororoimo. To prevent from turning color to reddish-brown, you can add a few drops of vinegar. Don’t worry, you won’t feel it when you eat it. This dish is called Tororo Gohan. Wipe off viscous liquid with a paper towel and wrap nagaimo sticks with the boned pork ribs. Pour sesame oil in a heated skillet and grill 2) until golden brown. Published by. It can be eaten raw unlike other types of yams. Wash the nagaimo with the skin on. The grated nagaimo is known as tororo (in Japanese). Turn over and bake till good colour. A lot of people have never heard of yamaimo and might even be turned off by its slimy texture. You may experience itchy hands when peeling or touching nagaimo. Grated nagaimo is called Tororo (とろろ) and it’s very gooey and slimy. As the temperature gets warmer, you may see sprouts growing on the surface of nagaimo. Nagaimo is a type of yam with hardly any calories, while simultaneously lowering blood pressure and cholesterol. What is Murasaki-Imo (Purple Sweet Road)? Eating nagaimo is said to prevent a heavy sensation in the stomach. Find your Japanese roots at Necco Japanese Tapas Restaurant. I’m okay but some people may get an allergic reaction, so you can wear a kitchen glove to grate or wash your hands quickly. 10 cm Nagaimo Potato Sesame oil Nori flakes Steps. Easy Recipes & Best Restaurants. When the color of the chopped green onions turns bright, flip the mixture over to cook the other side. How to cook Nagaimo? Yamanoimo have been consumed in Japan since the olden days. Nagaimo can sometimes be referred to as the mountain medicine and its used for a number of medical purposes in Chinese medicine. A cut nagaimo will start spoiling from the cut edges, so wrap it tightly in plastic wrap to store and use it within a week or so. Chinese yam (Dioscorea polystachya), a widely cultivated yam native to China; Dioscorea oppositifolia, a … The skin is tan and the flesh is white and, unlike other yams, sticky and more than a bit slimy. The most traditional preparation would not even use Okonomiyaki flour at all, but would take regular wheat flour and add fresh grated Nagaimo or Yamaimo (Japanese mountain yam) to get the sticky glutinous texture that holds everything together. Nagaimo is one of my favorite Japanese vegetables and with the perpetual popularity of Japanese cuisine, nagaimo continues to gain more visibility in the West.It is a Japanese yam that, unlike other yams which can only be eaten cooked, can be eaten either cooked or raw. As an Amazon Associate I earn from qualifying purchases. In Japanese cuisine, it is eaten raw … Exchanging food culture is pleasant! Milpitas, CA. Add the chopped green onions and sakura shrimp and mix well. Pour the sauce over the noodles, mix well and enjoy. Grate nagaimo in a bowl. I would like to grow Nagaimo, sometimes called Chinese or Japanese Yam. Dioscorea opposita is an obsolete synonym of two species of yams: . Put a lid on the skillet and cook slowly over medium heat. Serve on a plate and garnish with lemon slices. We also serve Tororo on soba noodles to make Tororo Soba. It's called "Jouyo Manju"! Please read my disclosure policy for details. Cut boned pork ribs in half and salt and pepper both sides. nagaimo is a Melee Captain Falcon main from Japan. You can’t talk about Nagaimo without mentioning Aomori, as the prefecture is the top producer of Nagaimo in Japan, and Nagaimo can be found just about any produce section of the grocery store here. Why the multiple names? Often found in Asian markets packaged in shrinkwrapped styrofoam or packed in sawdust, nagaimo is a type of yam that is very long and tubular. I have been told the dried version is typically used in Chinese alternative medicine and has many health benefits. What is Narazuke (Vegetables Pickled in Sake Lees)? It’s cut in five to six-inch sections before being packaged. However, it’s best to remove the sprouts and use the nagaimo as soon as possible. How to eat Nagaimo (Chinese Yam)- delicious, raw, easy, vegan, Gluten-Free! For information about our privacy practices, please visit our website. Roses. Growing Nagaimo - Oriental Yams - Knowledgebase Question. Remove the root hairs then chop into chunks. It’s long and has light color skin and hairy roots. Nagaimo. Question by jcarson0 April 9, 1999. Remove the lid and turn the heat higher. The two Japanese names, nagaimo and yamaimo (shorter, thicker), are applied depending on the root shape. Nagaimo is also known as Chinese yam, Korean yam, Japanese mountain yam or is sometimes referred to as yamaimo. Pour the batter into the prepared loaf pan. All-purpose Flour, Dashi Broth (Combine 180 ml of water with 1 tsp dashi powder), Salt, Sugar, Baking Powder, Nagaimo Powder *Optional, Tenkasu (tempura bits), Green Cabbage Yu-Art Kichijoji. Nagaimo is rich in digestive enzymes such as amylase, diastase, etc. Add the egg, flour, and salt and mix thoroughly. (Japanese Yam Recipes), Tofu Salad with Avocado and Mountain Yam Recipe, Nagaimo-no-buta bara maki (nagaimo wrapped with boned pork ribs) Recipe, Nagaimo Negi-yaki (green onion-grilled nagaimo) Recipe, 10 Best Japanese Restaurants in San Francisco, Definition of Somen and Somen Noodles Recipe, Do you know SORI YANAGI? And that list doesn't even include its most popular benefit. Your email address will not be published. Although it is similar to a sweet potato, they are not related. The surface of the yam should be smooth and shiny, with few fibrous roots. Chinese yam (Dioscorea polystachya or Dioscorea batatas) is an ornamental vine that is native to Asia. Mucin aids metabolism and cell proliferation that are linked to anti-aging and preserving the youthfulness of the skin. But it actually is really delicious and … My poor translating ability has picked up only that it is served boiled with a salsa primarily in west Mexico. It can be enjoyed raw, cooked, or grilled. Naga-imo is a kind of mountain yam, the tuberous root of a climbing vine. One yam, many names: the Chinese yam is widespread through East and Southeast Asia, and so has acquired a host of titles, including: cinnamon vine, nagaimo, huáishān, shānyào, huáishānyào, sanyak, củ mài, khoai mài, and more [42, 43, 44, 45, 46]. Unlike many other yams, it can be eaten raw. Nagaimo is a nutrient-rich tuber than can be cooked like a potato and is loaded with health benefits. Text/code is available under CC-BY-SA.Licenses for other media varies. The flesh is white, and the texture is comparable to a water chestnut. Nagaimo in a spicy sauce Peel and cut medium sized cubes of nagaimo. Break it into pieces with a rolling pin. It’s known to help reduce high blood pressure, regulate digestion and relieve fatigue. Nagaimo is a root vegetable from the family Dioscoreaceae. Its texture is crunchy and somewhat sticky. 1 clove of garlic, salt (to taste) and vegetable oil (as needed). Your email address will not be published. The nagaimo negi-yaki is done when it is crispy. Sauté 1 tablespoon of ghee, 2 crushed green cardamoms and 2 crushed black cardamoms, ¼ of crushed cinnamon, ¼ teaspoon of cumin seeds, 1 teaspoon of garcinia masala of your choice, ¼ of turmeric, ¼ teaspoon of soma salt After sautéing spices for a few minutes add the … There are three major groups of yams generally referred to as “yamanoimo” (Dioscorea japonica): yamanoimo, jinenjo (Japanese yam), and daijo (water yam). Yamaimo is an underground tuber, which botanically belongs to the Dioscoreaceae family. Once cut, store it in the vegetable drawer of the refrigerator. These digestive enzymes not only aid digestion of the nagaimo itself but also help digest foods eaten with nagaimo. Mountain yams take on a gluey, almost mucilaginous consistency when they're grated. Usukuchi soy sauce (light soy sauce). Bake with sesame oil. Nagaimo has two harvest seasons; fall harvest in November and December and spring harvest in March and April. Nagaimo is not only delicious but also offers excellent nutritional benefits. What is Nagaimo? However, it is usually cut in smaller pieces, packaged and sold at markets. How to Choose Nagaimo. You can cut into small portions (that is required for the recipe you need), wrap with plastic wrap, put in the freezer bag, and store in the freezer for up to a month. Yamanoimo have been consumed in Japan since the olden days. In traditional Japanese cuisine, this yam is typically eaten raw, and when grated it takes on a … 1/2 inch sticks. It's also full of potassium and fiber and ideal for the diet of a diabetic. The nagaimo yam also contains allantoin, a naturally occurring chemical compound that can facilitate faster healing and recovery times through promoting the accelerated growth of healthy tissue. Peel the skin with a peeler (or knife). batter. One of the most slimy, slippery foods of all is the yamaimo, also called yamatoimo, jinenjoor Japanese mountain yam (the botanical name is Dioscorea japonica). I have started some little plants from the eyes of a yam in my greenhouse, and would like to know what kind of soil and environment they need to successfully produce. Wth a light color skin and hairy roots, Nagaimo is a type of mountain yams that can be eaten raw. on February 08, 2018 05:55. When in season, they can be found in Asian Supermarket - Ranch 99, and Japanese Supermarkets - Nijiya and … There are three major groups of yams generally referred to as “yamanoimo” (Dioscorea japonica): yamanoimo, jinenjo (Japanese yam), and daijo (water yam). Raw grated nagaimo has a unique sticky texture. Skin the mountain yam and wrap it in a plastic wrap. We pour Tororo over the rice and enjoy it with soy sauce and a raw egg. Dioscorea opposita or Shan Yao) has gained significant popularity as a healthy side dish to add to any Asian-themed meal. Peel the skin of potatoes. Aunty Eiko's international cuisine experience . Kinoko: Mushroom - Jouyo Manju (Wagashi) 10 servings; This is a traditional Japanese sweet which is a bean paste ball rapped with dough of grated Yamaimo & rice flour. This yam also contains high levels of amylase and other digestive enzymes that help digestion. It is long, cylindrical and resistant to low temperatures. We Love Japanese Food I first noticed this mountain yam or tuber at a Mexican swap Meet in San Diego, Ca - which I could recognize as the Japanese Nagaimo. In 8 oz. Peel nagaimo and cut into approx. Heat the salad oil in a skillet and pour in the mixture all at once. Nagaimo is roughly cylindrical and may be two or three feet long, but the photo specimen was 24 inches long, 2-7/8 inches diameter and weighed 3-1/4 pounds. Use of this website is subject to mandatory arbitration and other terms and conditions, select. Yamaimo is an exception to the rule that yams must be cooked before consumption (due to harmful substances in the raw state). Some of you may experience itch when you touch it with bare hands, so you may want to wear gloves. When not Required fields are marked *. Design by. Put all the ingredients for the salad dressing in a blender and mix together. Beat the nagaimo, egg, vegetable oil, vanilla extract, sugar, and lemon zest together in a large bowl. Buy our best-selling e-cookbook for 33 more easy and simple recipes! More on Yams. It’s used in Okonomiyaki, Tororo Soba, Tororo Gohan, etc.