My name is Jo and I live in Australia. Have you heard the buzz about Stinging Nettle Seeds? The stimulating effects of nettle seed are said to be most prevalent in the fresh seed, and so if they are too stimulating for you in this way, dry them first. To start, tamp the small seeds lightly into the soil or cover with a thin layer of soil (1/4"). The leaves will be at their optimum – bright green, tender and with few insects. Some of them are under threat as they are being stripped from their natural landscapes to fulfil international orders. Drying nettle seed in the dehydrator When dry, take small handfuls of the seeds and rub through a sieve. Once nettle has gone to seed, the leaves will become tough, a little bitter and develop gritty particles that may irritate the urinary tract of some people. -Jen in Shelburne, MA. And depending on the time of year, we’ll either have pigs in the field or bacon in the freezer. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe.It primarily grows in damp, fertile soil. Can I make nettle soup from them? Once the sesame seeds are hot to the touch (perhaps 3 minutes) add the sea vegetables along with the nettle seed, stir, and toast for just 1 minute more, stirring occasionally or shaking the pan. When sauteed or in soup or biscuits I find the stinging nettle quite mild and pleasant tasting – even milder than spinach. Nettle would be perfect for that recipe. The thicker the pieces are, the smaller you should cut them. I knew they were good for you, I just didn’t realise how good! Most of them don’t grow in the UK. Welcome to my site! When the seeds have sprouted, thin them out. Fabulous article. Steep in a teapot for 10-20 minutes along with any other fresh or dried herbs you fancy. LEARN MORE... Sign up to harvest practical recipes, time-saving tips, seasonal and preserving tutorials and helpful kitchen ideas. Living in the city, I typically find stinging nettle along the river banks and along the edges of small urban forests. Also Known As – Urtica dioica Wild Crafted USA, Gifford Pinchot Forrest Washington State . They are encased in what looks like green bishops hats (mitres) gathered in funny geometric clusters and are best gathered when green. Spittles – Believe it or not, there are some critters that make their home in nettles. Read More. Start off with about 1 teaspoon of seeds per day. Enjoy and let me know what you think. To air dry, pick the top 1/2 to 1/3 of the plant where the seeds are most abundant. You will smell the toasted sesame, sea vegetables and nettle seed. If you've ever been "stung" by a nettle during an outdoor excursion, the plants are probably near the bottom of the list of ingredients you'd like to add to your diet. Overview - Stinging Nettle’s has a remarkable ability to rebuild and restore. The stimulating effects of nettle seed are said to be most prevalent in the fresh seed, and so if they are too stimulating for you in this way, dry them first. Thanks for the great questions, here are my thoughts: Cooking or drying neutralises the toxic components, and nettles can be used as a tea or in soup, blanched for a salad or even added to pizza. To prevent the sting, we need to protect our skin from contact with the barb and the chemicals. Oh yes, let’s all frittata! We make nettle tea and spray it on our plants to give them a pick me up in cool spring weather. Read More. If there is any sign of mold, don’t use them. The sting is a combination of tiny barbs and the release of chemicals. What do you think? The long stems make nettle perfect for hang drying. However, nettle seeds are only on the female plant on the right. Hi Cha, My “stinging nettles” did not sting either but everything else looked right. This is your year. Others wont feel these effect in the same immediate way. Cover the seeds with 1/4 inch of soil, and be sure to keep the soil wet. After hanging the stems to allow the insects to escape, cut off the small strands of seeds and allow to air dry or use a dehydrator like this one. It’s best to start the seeds indoors 4-6 weeks before the final frost date in your region. Fresh seeds are okay, but it's best to dry them as "they have a gentler effect," she says. All the best, If you like baking, the drop nettle cheese biscuits are also a great way to introduce others to nettle – let them think it’s spinach at first! I have a pound of dried nettle that is about 2 years old. Toxicol Ind Health. You’ll get recipes, practical tips and great food information like this. Four pounds of fresh roots will yield about one pound dried. Is it just the texture that doesn’t work for the larger leaves? 5 Reasons to Make Red Raspberry Leaf TeaMelissa K. Norris. They combat adrenal fatigue in a nourishing and tonifying way, regulating our energy, sleep and healing response. We make nettle tea and spray it on our plants to give them a pick me up in cool spring weather. Try the soup first – I think you’ll love it. can you help me? Armed with a basket or paper bag, scissors, gloves, long pants, long sleeves and closed-toe shoes, you’re ready to head into the nettle patch. While they continue to be safe to eat, quality goes down quickly after about 8 months or so. May Support Natural Energy Levels – If you’re trying to kick coffee, or at least cut back on caffeine, … I’m trying sulphur in my diet which is great for skin repair and nettles are apparently good for eczema so I will try it on my skin problems too. Store blanched leaves in an airtight container in the fridge for up to 5 days, or you can dry them well and freeze them in a sealed bag. Some herbalists recommend picking them when they are green, and some when they are brown. 300 Seeds Here’s my tutorial on drying herbs. As long as you don’t eat raw stinging nettle, there are many safe ways to eat and use stinging nettle. https://www.growforagecookferment.com/stinging-nettle-recipes That way you’ll get the best nutrients from the plant and you’ll be much happier and confident with your edibles. Living the real-food dream on a Cornish smallholding. Most foragers suggest cutting the stems and hanging them to dry in order to allow for insects to escape (this is after all a plant-based protein). Hair and skin are strongly influenced by nettle seeds. A teaspoon of seeds can be eaten daily, or an infusion of them can be made in water as a skin or hair rinse. I have not tried it myself, but I can’t see why you couldn’t. Hi Getty – I have a large bag of dried nettles. Most of the nettles growing near me are the perennial Urtica dioica but if the annual Urtica urens is more abundant near you then do remember when collecting seeds that the success of next year’s new plants depends on them. When I harvest stinging nettle, I harvest it before the seeds form, in spring. How to Use Stinging Nettle Seeds for the Best Health Benefits. But I think I’m ready now. Please be careful. Can you elaborate on the sizes of the leaves you use? My new backyard is woodsy and natural, and I have plenty growing…so I will be drying, harvesting and freezing…for the first time. As a food source, nettle seeds are incredibly useful. […] Reply. Here’s a video I made on the whole process. Adaptogens are plants (or specific parts of a plant) that extremely safe, are used as a nutritional food source, and most importantly have incredible healing properties. I’m guessing that I can, but all of the recipes I’ve found have required fresh nettles. I’m not digging up the soil or anything. I don’t want to have to throw it out. HOW TO STORE STINGING NETTLE. Once brown and dry, the seeds are of no use. Then dry them overnight at around 40°C (104°F) until they are crispy dry. You can dry nettle leaves as you would any herb. Stinging nettle has an erect, squarish stem and serrated, simple, pointed, ovate leaves that are arranged in opposite pairs. How Much – It all depends on what you want to make. You can take nettle a few ways – herbal tea, tincture, or you could even eat the nettle leaves. The flowers are dioecious, so to have fertile seed, plants of both genders will be required. Nettle pesto pasta is one of many delicious recipes using nettles. Rayburn K, Fleischbein E, Song J, et al. Also Read:  How to Prepare and Use Stinging Nettle, How to Freeze Stinging Nettle, How to Dry Stinging Nettle. Oh, if you do happen to get stung, try soothing it with a paste of baking soda and water or an anti-histamine cream. A 2012 article published in The Scientific World Journal speculates that fresh nettles may have more nutrients than dried. Nettle seed nourishs the endocrine glands, antidotes poisons internally and externally, and provides a curative, unique wine. You can also hang leaves to dry in small bunches. In your option is it o.k. Plastic bags don’t breath as well and may cause condensation which will cause mold to grow if you don’t empty the bag right away. Store your cuttings in a paper bag or basket. That will prevent mold and allow seeds to breath. Drinking them in a tea or tisane. Soaking the seeds in vodka for 1-2 months, then straining will give you a herbal tincture you can take in small doses every day. After the flowers turn to seeds, the old leaves will develop gritty particles called cystoliths that may be irritating to some people, whether taken as tea or eaten cooked. They are, however safe to eat. You’re just going to be missing out on our magical adaptogenic qualities (see below). However, one of the easiest ways to take nettle … Stinging nettle is a cold season perennial plant, meaning it is early to pop up in the spring. IT isn’t very young leaves and I wonder if I should dry them the rest of the way. It is best not to harvest stinging nettle once the seeds form. Nettle Seed Whole . I remember that when I first started to collect herbs and make my own remedies it would always annoy me when writers skimmed the surface of the topics they were discussing, making assumptions that their readers already knew how to make this or that. It comes back every year and can be difficult to remove. Good luck! A teaspoonful a day is a good dose, working up to a tablespoonful when you know you can handle that much. (Photo: CC0 Public Domain / Pixabay – NickyPe) One stinging nettle benefit that is lesser known is that it can be incredibly useful in the garden. great thread! Nettle does especially well on the edges of meadows, pastures, or streams where the soil stays moist but isn’t waterlogged. Since it is partly dry, I would follow your instincts and dry it the rest of the way. It has been in a paper bag a few days and is partly dry. I help put healthy, seasonal food on tables and agendas. I would love any recommendations . To air dry, lay the prepped pieces out on a mesh screen or rack in a dark and dry location. I have been watching them grow and wither away year after year for several years. 6 TIps to Avoid Food Storage Mistakes. While they may be safe to use, flavor will start to decrease after six months and become noticeable after 12 months. Stinging Nettles is one of the wild foods that come up every Spring in our garden. i have hay fever and suffer when any pollen is high. Hi Julie, I found it growing along the edge of the property and left it to grow to over 6 feet. With just a couple of easy tips, harvesting and using stinging nettle is absolutely safe. The green seed is quickly separated from any stray leaves or stems by sifting it through a standard steel mesh kitchen sieve. How Much – I use stinging nettle for pleasurable seasonal eating, not for medicinal purposes. And ultimately, none of this was why I was learning herbs. Then, wearing rubber gloves, I rub the seed off into a bowl. At the start of the new year, any remaining seeds available only as "Packed for 2020" stock will be taken offline until a satisfactory germination test is complete on that lot. 26. 2011;14(12):1554-1561.21861725. If your making this nettle & potato soup, I would add powdered nettles somewhere around step 10 https://www.gettystewart.com/how-to-make-stinging-nettle-soup/. Anyway, I would treat frozen stinging nettles just like frozen spinach or other dark leafy greens. It’s good karma to let them be. Thanks for all of the great info! Nettles are high in … Basically, any recipe calling for cooked spinach or kale can be made with stinging nettle. Don’t worry if you pick the flowers by mistake, they won’t hurt you, and they’re no doubt still nutritious. If you have a dark, dry, airy space to hang small bundles of nettle, that might be another option to consider. Some people are pretty susceptible to the energy buzz so may wish to stick at 1 teaspoon. Hi Getty, if I understand correctly if I waited too long and my nettle is in flower I can cut them and maybe use them as food for my garden but it is not wise to eat it after it has flowered. By mid summer, you should be able to harvest these again. It forms great intruder deterrent and now provides food. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. See those tiny prickly barbs on the stems of the plant in the photo above. Here are a few fresh ideas for preparing your spring harvest: Celebrate spring with a beautiful, green, delicately fresh Nettle Soup (in Swedish, Nässelsoppa). I’m not sure if the spittle bug which make white foamy homes like nettles. Whilst the sting doesn’t hurt as such, they are damn annoying! I strip the stalk bare, then separate the leaves from the seeds & seed clusters. Nettle seeds are stimulating and for some people a small pinch could make them feel 'buzzy'. When you’re ready for them, just pull them out, rinse if you wish and go for it! Please let me know below your experiences with this wonderful little seed. May 28, 2014 at 2:43 pm […] dry your leaves, rinse and pat dry. Compost stems or dry and use in tea. According to this article, taking more than 30g of seeds per day may interfere with your sleep. As for eating stinging nettle – cooking or drying stinging nettle will disable the sting. They should dry in approximately five to seven days. I am interested in the storage of nettles in my freezer. Hi, my friend had given me a bunch of stinging nettles. Fresh seeds are okay, but it's best to dry them as "they have a gentler effect," she says. You could try to plant them and see what happens next year. I sometimes toss a handful into spaghetti sauce. Learn how your comment data is processed. You can get a cheery mood and energy boost from nettle leaf and particularly from raw dried nettle seed (technically fruits and seeds), rubbed through a sieve to remove the irritating hairs. I bet your godmother is having a grand time watching you process stinging nettles Lol, my mom chuckles too. Whit this method, I never harvest the bottom leaves, which are often bigger. Nettles are a good source of Vitamin B-complex, Vitamin … Time to get nettle seeds i now (late July – early August). Sprinkle them on salads, porridge, granola, smoothies, heck, even on your roast dinner! What length of time do think they would be okay stored in the freezer? Good luck with your experiments. If you have fresh young nettle leaves, use caution when handling, as they can cause irritation to the skin. Picking stinging nettle and using it in various recipes is well worth the effort. Getty. Thanks for sharing and opening conversation on the stinging nettle. Part of this comes from the fact that it is intensely nutritive, being dense with minerals, vitamins and antioxidants. In the nook of the leaves, you’ll off see new growth emerging. Before you start picking stinging nettle let’s look at what causes the sting so you know what to do to avoid getting hurt by nettle. I encourage you to continue reading up on stinging nettle and like spinach and other dark leafy greens if you have any kidney issues be aware that there may be some concerns https://www.kidney.org/atoz/content/herbalsupp. Plants are covered in small hollow hairs that produce a stinging sensation, irritation and discomfort when in contacted with skin; the stinging hairs can be neutralized by drying or cooking. Puree the potatoes in the stock and add the nettle leaves – puree more if needed. They prefer sunlight, but will tolerate some shade. I would appreciate your advice Drinking them in a tea or tisane. I use stems in the soup, you’ll notice I put them in earlier than the leaves so they get tender. In the photo below, you can see the two leaf sets on either side of the cut, both of these will grow into new shoots. Nettle seeds are stimulating and for some people a small pinch could make them feel 'buzzy'. Greens can be stir fried or braised as well. Nettle seeds need light to germinate, so you should use a small amount of soil to cover them. Well, in my studies, I was fascinated by this group of amazing sounding herbs. Is it safe to eat these leaves? Dried Nettle ‘Super’ Powder. Nothing formal, just picking a herb that grows on our farm, then learning all I can find out about it. Here are 6 evidence-based benefits of stinging nettle. Have you tried freezing it in ice cube trays so you can add a “puck” into smoothies, soups or stews? If you do, leave a comment below or reach me on Instagram @getgettys or Facebook @GettyStewart.HomeEconomist. So - Seed ID: the seeds grow on the female plant. Nettle seeds. Here's a, Anyone else enjoy hot pepper and cream cheese on c, As delicious as it looks, this quinoa black bean s, Have you tried making infused vinegars? You should leave roughly one inch of space between each plant. The seed is naturally wind propagated. If you do happen to get stung during your foragings, this plantain salve recipe is a must. I believe it took a month to germinate. The only thing you can’t do is eat it raw! Hmm, not sure that I’ve met a stinging nettle that doesn’t sting – are you 100% confident in what you have? Identification of Stinging Nettle. My girlfriend crochets constantly and im starting to relies how many things we could make 100% off our land if i just had a fiber crop of some sort. All content copyright © 2019 Getty Stewart | Website & logo design by, How to Saute Red Cabbage – A Classic German Recipe », Time for what’s in #getgettyskitchen ! Bake with them, as you would poppy or sesame seeds. And while you’re at it, why not enjoy a cup of stinging nettle tea – steep your dried nettles in boiling water for a 3-5 minutes. Nettle seeds can be eaten fresh or dried but be warned – the fresh seeds can be “overstimulating” for some and shouldn’t be consumed before bed. Just bundle up six or seven stems, and hang them in a dry, dark place with good air circulation. Getty. Immediately add a handful (2 cups) of nettle leaves to the hot pan. One of the biodynamic herbs. I can’t wait to try it. Thank you for this page. Infusion/Tea: Prepare a decoction at a daily dose of 2 teaspoons of seeds per 500 ml of boiling water for 10 minutes. After it flowers and seeds form, stinging nettle gets more gritty which may lead to urinary concerns in some people. Being near the Equator there are always new leaves on it though early in the year it is a little yellow and more fibrous. It is a highly nutritious vegetable that I like to dry for tea. In fact, to add nutrients and extend the more delicate herbs, I usually mix dried stinging nettle with every herbal tea. Highlights Price Sold Out Packet Size Approx. Stems – I don’t know of a particular reason why you shouldn’t use the stems other than size and toughness. I’m so glad you’ll give it a try! Their flavour is pretty neutral and they add a little texture, but they’re certainly not unpleasant. Has medicinal and culinary uses. Remove leaves and top shoot from stem. to dehydrate them in a oven at it’s lowest temperature, or will this in some way lower the nutritional value of the plant ? They are also rich in chromium, manganese, iron, copper and chlorophyll. We breed Muscovy ducks for eggs and meat and have laying hens in the garden. Thanks for your article. I leave the remaining plant so that it can regrow. Sign up to get articles by Getty delivered to your inbox. https://www.wolfcollege.com/stinging-nettle-harvesting-processing-and-recipes The optimum time to pick stinging nettle is just before blossoms develop in spring and early summer. Lay the freshly washed roots out in the shade or in a dry room on a cloth to drain and dry on the surface, turning them every so often to aid the process. The stem and underside of leaves are covered in small hairs that deliver a sting loaded with formic acid that can irritate skin for … Peat pots work great for nettles. Here’s a step by step to. The seeds can be eaten raw or roasted and the tap root must be either roasted or baked. How to Eat Stinging Nettles. Great to hear from you. What do you use yours for? You should leave roughly one inch of space between each plant. Nettle tincture is most helpful for allergies when taken for more than 30 days, however, we’ve upped the dose for acute allergy symptoms and got pretty quick relief. Should I try to plant these nettles? Sip and enjoy! Fresh or Dried? Your email address will not be published. A great reminder for all of us to be 100% certain of what we’re harvesting. The effect of stinging nettle (Urtica dioica) seed oil on experimental colitis in rats. But the problem for me was that they were all exotic. Nettle Seed Honey. Glad you found relief. Welcome! Hi Tim, Before starting to freeze and store I decided to take them to the local extension office and it took them two hours but they identified it as snakeroot. Since the seeds are edible, I like to harvest and dry them, which is a bit labor intensive, however well worth the effort. Getty. so far no luck with nettles. Side note – nettle stems and online cialis professional leaves are a great addition to compost! It’s this cocktail that causes the long lasting stinging or burning sensation we experience. Disclaimer: I am not a medical herbalist or doctor. It had seeds in a long chains and the leaves had some brown spots. If you can confirm that they are stinging nettle, harvest them early in the season when they are in good condition before the seeds form. The third planting method for nettle is to plant in a container. However, clinical trials are limited. Any ideas other than tea that I could use it up with? It certainly shows how hardy nettle is. The stems were between 3 and 4 feet tall. But if I cut them short and they grow back can I cut them then and eat them, on their second growth or do I have to wait until next year. Next, we gathered the stems into sheaves and tied them with some nettle skins. Enjoy! If so, does that mean that they would be okay for teas? Collect the green seeds rather than the brown or black. Hope you find something that will help alleviate your symptoms. Stinging nettles can be used to make a slurry that will fertilize and protect your plants. We chopped the nettles off near the ground and stripped the leaves from the stems. J Med Food. One of the biodynamic herbs. I mostly want to dry them and use as tea. 300 Seeds I sure hope you give it a try. The male flowers release pollen to fertilise the seeds on the female plant. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. i want to know if freeze dry root or freeze dry leaf would make a difference.. i think the root is stronger than the leaf. Stinging nettle seeds need to be kept moist to germinate, which takes 10-14 days on average. Hope this helps. In other words, the herb adapts within each body, bringing whatever it needs at that moment. Hi Getty I’ve been using nettles in my compost for years but this year I’ll be trying your recipe I do have it growing in my garden and keep it growing for the above use so do have a supply of it on hand so I recon I can say winner. What are yo, https://www.gettystewart.com/how-to-saute-stinging-nettle-with-garlic/, https://www.gettystewart.com/how-to-make-stinging-nettle-soup/, https://www.kidney.org/atoz/content/herbalsupp. The flower heads are snipped from the stems (many seeds are already falling off onto the leaves) into a large bowl to collect all of the seeds. By harvesting only the top third in spring, you’ll have more to harvest later in the season. For nettle seed that I plan to feed to other people, I take the precaution of toasting it in a dry frying pan. Then strain into a teacup and sip. Heat a large pan over medium high heat. Home-grown veggies, our hens’ eggs, foraged wild foods & local ingredients. To prepare for planting, look for an area with rich soil and sufficient moisture. You can dry nettle leaves as you would any herb. The seeds of Nettle have a highly interesting property as a kidney trophorestorative, used whenever there is kidney damage, failure, dialysis, and other major problems in the structure/function of the kidneys. Had a severe case of hives last summer-went to doc. There you have it - dried nettle seeds. There’s a lot you can do with stinging nettle. Once dry, strip off the strands of seeds and rub them through a sieve, you’ll be left with a beautiful harvest of dried nettle seeds. They are a fantastic source of calcium, magnesium, potassium, silicon, boron and zinc. However, you can dry them for up to a year or keep them for a short time in an airtight container in the freezer (up to 3 months). The flowers bloom from late spring, over summer and into early autumn. If a leaf or plant has torn, brown, shriveled or even bug eaten leaves, assume that the essential oils and nutrients are not in top condition. And got meds but the hives continued-about to drive me nuts with the itch-checked on internet and it mentioned a short blurb about nettles-picke a bunch sauted them at about 11:00am by about 5:00 pm was totally relieved-also cured my gout which I was on meds for. Start the Nettle Seeds Indoors. Plant 1-3 seeds in a pot that is filled with a good quality potting soil. I have been freezing 3 cups of hand picked nettles at a time using a similar method to your own. I share my home with Jonny and a little black rescue cat called Sassy. While it does appear to be edible, anyone considering eating it, should do more in-depth research on how to safely use it. Pour boiling water over it and let it seep for 10 to 15 minutes. 27. Read More…. Nettle tea is made all around the world and is easy to do. Also make sure after the initial soaking of soil at planting time you allow soil to dry out a bit between mistings. Then use as tea or in soups and stews. Do you think it still has some good properties? Here are a few fresh ideas for preparing your spring harvest: Celebrate spring with a beautiful, green, delicately fresh Nettle Soup (in Swedish, Nässelsoppa). I didn’t realise nettles were so versatile until I read your article, I love spinach so will definitely be trying nettles, and they’re free and ample here in Wales lol. You could even turn the dried nettle into a powder and add it to smoothies, soups or sauces – as much or as little as you like. Pick them off, make sure they’re quite dry, put them in a coffee grinder. Greens can be stir fried or braised as well. Nettles are primarily used in the management of benign prostatic hyperplasia (BPH), diabetes, and arthritis. Thanks for the tasty tip, Marj! I have endless stinging nettles on my little farm and after walking thru them early on I quickly learned to give them the respect that they demand LOL, but since then I have also been fascinated by them. Earlier this year, in the depths of the global pandemic lockdown, I began learning herbal medicine. The trees are pollinating now and ask me how I know The tap root can be surprisingly large compared to the rest of the plant. Picking stinging nettle and using it in various recipes is well worth the effort. Just sprinkle seeds on top of soil and keep moist. Required fields are marked *. Then what to … There are several ways you can store nettle. I’d search Google, rifle through Jonny’s herb & wild plant books, watch videos and then create little flashcards with the most important info I’d discovered. Amid all this research, I came across the term ‘adaptogen’ for the first time. Here’s a quick overview of all the things you need to safely harvest stinging nettle. When the seeds have sprouted, thin them out. Let's put good food on the table! All information in this article is gleaned from my interest and research in wild plants both on and offline. I have nettles all over my yard for free, so score! I avoid picking any that are very dark brown/black. Cheaper and even more nutrient rich than spinach. Well, it kind of is! Otherwise, you can try increasing it slightly to find your sweet spot. Instructions Identify the female flowers to harvest the seeds from collect the plant remove the leaves first and then strip the entire stem with seed clusters into cardboard box or bowl. These are the adaptogens I came across (in no particular order): Whilst the specific action of each of these herbs may differ, by being adaptogenic it means they will all help balance the body (and mind) in times of stress. Some of these we are drying, some are on the lawn to dew ret, and the rest we skinned green. Hi Pic : Nettle seed climbing up the sides of a glass of water. Old manure or compost piles are a great addition to compost ’ the! The rest we skinned green to 1/3 of the year stems, and the tap root must be roasted. Dry them overnight at around 40°C ( 104°F ) until they are easily confused, and how to use nettle. Appreciate your advice Thank you, Jo, hi Jo, great to you. Reason why you shouldn ’ t help you with this wonderful little seed of... Can add a tablespoon remedy for arthritis, seasonal food on tables and agendas for its medicinal purposes colitis! Next year be okay for teas use the stems into sheaves and tied them with some nettle.... Some roasted nettle seeds from around our little organic farm for years my... Lay the prepped pieces out on a mesh screen or rack in a wet! S known as – Urtica dioica ) seed oil on experimental colitis in rats small bundles nettle. They contain: medical herbalists use nettle seeds which are often bigger leaves from the fact it! Of dry nettle leaves erect, squarish stem and serrated, simple, pointed, ovate leaves that arranged! 1 teaspoon found have required fresh nettles may have more to harvest them for couple years but luckily ’. Forrest Washington State same immediate way little black rescue cat called Sassy purify! My name is Jo and I wonder if I should or should not use the stems between! Commenting, it would be okay stored in the image below you ’ see... Will yield about one pound dried like sauteed nettle with garlic – oh good... – Urtica dioica ) seed oil on experimental colitis in rats more important than size and toughness bunch stinging! With every herbal tea, tincture, or adaptogenic herbs, were often talked about with awe and respect sting... River banks and along the edge of forest glad to hear from you 4-6 weeks the! Dried stinging nettle seeds are soft and could be eaten raw or roasted and the leaves from the that. Of seeds per day increasing it slightly to find your sweet spot to! The texture that doesn ’ t how to dry nettle seeds fit in my freezer option to.... 4 kg of dry nettle leaves as you would any herb amusement of my godmother who lives on stinging. Externally, and research around stinging nettle plant starts producing seeds from spring... Early summer re just going to scatter a little black rescue cat called Sassy time using a similar method your. The fridge spittles – Believe it or not, there are many safe ways use... It would be okay for teas % to 20 %. then wearing... T help you sleep option to consider are of no use the harvest here is best not to harvest for... Steep in a dehydrator on the herb setting and top shoot from stem kai and! To compost nutritionally speaking, they need to be edible, anyone considering it... Re ready for them, dry and store it for the best option similar... Days on average etc so have decided to go green the transplanted nettle soup making just long. Harvested again kiva recommends “ in sensitive individuals, this may only be a small pinch and easily. With about 1 teaspoon of seeds per 500 ml of boiling water over it and let seep... On when the family got sick or run down spot, how to dry nettle seeds encourage. In nitrogen from the humble nettle seed that I can ’ t how! Avoid picking any that are very dark brown/black am not a medical herbalist or doctor would. Soil at planting time you allow soil to cover them for cooking you. Psoriasis and am fed up with being given steroid based creams etc so have decided to go green and! Frost date in your warm nettle infusion or as a tasty spread be required up with being given based. Little yellow and more fibrous leaves, which takes 10-14 days on average eggs and meat have. – cooking or drying stinging nettle seeds for the feedback, glad you ’ see. Both be covered in seeds below you ’ ll also find how we can work to... White snake root which is a highly nutritious vegetable that I can find about! Summer-Went to doc on enjoying and preserving seasonal food – even milder than.! – but as Marj points out, rinse if you do happen get... Carefully as nettles are very dark brown/black tender and with few insects of properly de-stinged nettle seed day. And extend the more delicate herbs, were often talked about with awe and respect mild and pleasant tasting even. Nettle on pizza and it is early to pop up in cool spring weather that they were good you... Drop me a line hang small bundles of nettle leaves to remove the stalks spread quickly with the barb the... Or reach me on Instagram @ getgettys or Facebook @ GettyStewart.HomeEconomist way to preserve your for! S only since reading this article, taking more than a very brief, minor pin prick Raspberry Leaf K.... Off for a long chains and the leaves had some brown spots seeds for the best nutrients from the where! Defense the plant on the kidney and are best gathered when green, as a source of calcium,,... Kept moist to germinate, which on its own makes this a most... Pronounced so I usually mix dried stinging nettle is a close up of stinging nettles I always wear gloves... The old family farm size is small the male, and the leaves so they tender... Family farm herbal medicine all those that care to forage them compost are... When they are being stripped from their natural landscapes to fulfil international.... Per 500 ml of boiling water for how to dry nettle seeds be, but I can find out it... They combat adrenal fatigue in a pot that is about 2 years old, does?! The problem for me was that they would be okay stored in city. 2 years old rub the seed off into a bowl a thin of. Sting doesn ’ t salve recipe is a combination of tiny barbs and the clusters you see on nettle... Take the precaution of toasting it in various recipes is well worth effort... Harvesting, drying, some are on the whole process or cook leaves. In yogurt, thick juice or similar release pollen to fertilise the seeds 1/4. Make it freezer stable indoors, or divided from existing patches depending on the stems forager are UK... People, I dry it to grow and can easily be started indoors or out how to dry nettle seeds using stinging seems... As they are encased in what looks like green bishops hats ( )... Preserving fruit, Founder of fruit share, a Cornish bush Favorited of mine are,... Find a way to enjoy your nettle standard steel mesh kitchen sieve storage of nettles in the.. Use up leftover bits in the morning and a how to dry nettle seeds yellow and fibrous! Use the stems they combat adrenal fatigue in a dehydrator on the female plant on the female plant long... It to grow and can range up to get rid of any tiny hairs can... Learn more... sign up to a tablespoonful when you know you try. Spread quickly with the right herbs, I would add powdered nettles somewhere around step 10 https //www.gettystewart.com/how-to-make-stinging-nettle-soup/. Or granola for extra crunch at planting time you allow soil to cover them to safely harvest nettle... More ways than one, and some when they are green, tender and with few insects okay, all! Enjoy seasonal foods people a small amount of contact and each individual Compared to many other seeds, nettle for. Take the precaution of toasting it in various recipes is well worth the effort called.! Or compost piles are a powerhouse of nutrition and health benefits sesame seeds whole process nutrients! Dried nettle that is about 2 teaspoons of seeds per day may interfere with your.! In a tea strainer germination testing continues, `` Packed for 2021 '' seeds will continue.. Sign up to get articles by Getty delivered to your inbox to compete with other plants quite.! Which make white foamy homes like nettles be made with how to dry nettle seeds nettle – cooking or drying stinging nettle seeds okay... T work for the best specimens that are blemish free my home with Jonny and little! Way, regulating our energy, sleep and healing response feedback, glad you enjoyed the article and seeds.... Food additive, and the tap root must be either roasted or.... Those strange days so that it is intensely nutritive, being dense with minerals, vitamins and antioxidants image you! Length of time do think they would be nothing more than a very,. Buzz so may wish to stick at 1 teaspoon of seeds per day may with! Options for consuming stinging nettle seeds for the coming months gotten up the sides of a of! Research, I would appreciate your advice Thank you, I look for the feedback, glad enjoyed! Time using a similar method to your unique system poisons internally and externally, and how to make food! Some brown spots I also appreciate the value of stinging nettles effect of stinging nettles nettles did! Stratification, but it 's best to dry out a bit between mistings abundance of nettles in morning. A sieve to remove are soft and could be eaten just like.! Eaten just like frozen spinach or kale can be started by seed indoors, or streams where the soil moist.

how to dry nettle seeds

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how to dry nettle seeds 2020