About us | The total recommended daily allowance or RDA for calories is 0 kcal. Below is a basic list for calories in soups for the top 20 soups. Soup, split pea with ham and bacon, canned, condensed, single brand 140kcal (7%RDA). Soup, cream of vegetable, dry, powder - Calories, Soup, bouillon cubes and granules, low sodium, dry - Calories, Soup, ramen noodle, chicken flavor, dry - Calories, Soup, ramen noodle, any flavor, dry - Calories, Soup, ramen noodle, beef flavor, dry - Calories, Soup, chicken noodle, dry, mix - Calories, Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Calories, Soup, tomato vegetable, dry, mix - Calories, Soup, chicken broth or bouillon, dry - Calories, Soup, beef broth or bouillon, powder, dry - Calories, Soup, chicken broth cubes, dry - Calories, Soup, bean with frankfurters, canned, condensed - Calories, Soup, pea, split with ham, canned, condensed - Calories, CAMPBELL'S Red and White, Green Pea Soup, condensed - Calories, CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed - Calories, Soup, split pea with ham and bacon, canned, condensed, single brand - Calories, Soup, bean with pork, canned, condensed - Calories, Soup, pea, green, canned, condensed - Calories, CAMPBELL'S Red and White, Bean with Bacon Soup, condensed - Calories, Soup, cheese, canned, condensed - Calories, Soup, chili beef, canned, condensed - Calories, Soup, bean with bacon, condensed, single brand - Calories, Soup, tomato beef with noodle, canned, condensed - Calories, CAMPBELL'S Red and White, Lentil Soup, condensed - Calories, Soup, chicken mushroom, canned, condensed - Calories, CAMPBELL'S CHUNKY Soups, Beef Stroganof - Fully Loaded - Calories, Soup, chicken corn chowder, chunky, ready-to-serve, single brand - Calories, Soup, cream of chicken, canned, condensed, single brand - Calories, Soup, beef stroganoff, canned, chunky style, ready-to-serve - Calories, CAMPBELL'S Red and White, Cream of Chicken Soup, condensed - Calories, CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condensed - Calories, CAMPBELL'S Red and White, Fiesta Nacho Cheese Soup, condensed - Calories, Soup, tomato bisque, canned, condensed - Calories, Soup, bean with ham, canned, chunky, ready-to-serve - Calories, CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili - Calories, CAMPBELL'S CHUNKY Soups, Roadhouse - Beef & Bean Chili - Calories, Soup, pea, green, canned, prepared with equal volume milk - Calories, Soup, tomato rice, canned, condensed - Calories, Soup, cheese, canned, prepared with equal volume milk - Calories, Soup, black bean, canned, condensed - Calories, Soup, cream of chicken, canned, condensed - Calories, CAMPBELL'S SELECT Soup, Creamy Chicken Alfredo Soup - Calories, CAMPBELL'S Red and White, 25% Less Sodium Cream of Mushroom Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed - Calories, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed - Calories, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed - Calories, Soup, cream of onion, canned, condensed - Calories, CAMPBELL'S Red and White, DOUBLE NOODLE in Chicken Broth Soup, condensed - Calories, CAMPBELL'S Red and White, Old Fashioned Tomato Rice Soup, condensed - Calories, CAMPBELL'S Red and White, Southwestern-Style Chicken Vegetable Soup, condensed - Calories, Soup, broccoli cheese, canned, condensed, commercial - Calories, CAMPBELL'S CHUNKY Soups, Chicken Broccoli Cheese & Potato Soup - Calories, CAMPBELL'S CHUNKY Soups, Rigatoni & Meatballs - Fully Loaded - Calories, Soup, pepperpot, canned, condensed - Calories, CAMPBELL'S CHUNKY Soups, Barbeque Seasoned Burger Soup - Calories, CAMPBELL'S CHUNKY Soups, Smoked Chicken with Roasted Corn Chowder - Calories, CAMPBELL'S CHUNKY Soups, Baked Potato with Steak & Cheese Soup - Calories, CAMPBELL'S CHUNKY Soups, Chicken Corn Chowder - Calories, CAMPBELL'S CHUNKY Soups, Turkey Pot Pie - Fully Loaded - Calories, CAMPBELL'S SELECT Gold Label Soups, Creamy Tomato Parmesan - Calories, CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed - Calories, CAMPBELL'S Red and White, Cheddar Cheese Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Onion Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed - Calories, CAMPBELL'S CHUNKY Soups, New England Clam Chowder - Calories, CAMPBELL'S CHUNKY Soups, Sizzlin' Steak- Grilled Steak Chili with Beans - Calories, Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand - Calories, Soup, potato ham chowder, chunky, ready-to-serve, single brand - Calories, Soup, chicken with dumplings, canned, condensed - Calories, Soup, cream of mushroom, canned, condensed - Calories, Soup, tomato bisque, canned, prepared with equal volume milk - Calories, CAMPBELL'S Red and White, Vegetable Soup, condensed - Calories, HEALTHY REQUEST, Vegetable Soup, condensed - Calories, Soup, clam chowder, new england, canned, ready-to-serve - Calories, Soup, stockpot, canned, condensed - Calories, CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve - Calories, CAMPBELL'S CHUNKY Soups, Baked Potato with Cheddar & Bacon Bits Soup - Calories, CAMPBELL'S CHUNKY Soups, Chicken Mushroom Chowder - Calories, CAMPBELL'S CHUNKY Soups, Old Fashioned Potato Ham Chowder - Calories, CAMPBELL'S CHUNKY Soups, Split Pea 'N' Ham Soup - Calories, CAMPBELL'S CHUNKY Soups, Tantalizin' Turkey - Turkey Chili with Beans Soup - Calories, Soup, pea, split with ham, canned, chunky, ready-to-serve - Calories, Soup, cream of chicken, canned, prepared with equal volume milk - Calories, Soup, sirloin burger with vegetables, ready-to-serve, single brand - Calories, Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand - Calories, Soup, cream of onion, canned, prepared with equal volume milk - Calories, Soup, bean with frankfurters, canned, prepared with equal volume water - Calories, Soup, pea, split with ham, canned, prepared with equal volume water - Calories, Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve - Calories, CAMPBELL'S CHUNKY Soups, Chicken and Dumplings Soup - Calories, CAMPBELL'S CHUNKY Soups, Hearty Bean 'N' Ham Soup - Calories, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Broccoli Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Celery Soup, condensed - Calories, CAMPBELL'S Red and White, Cream of Potato Soup, condensed - Calories, Nutritional Value = 15 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 14 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 13 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 16 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 17 / 100    Food Category - Soups, Sauces, and Gravies, Nutritional Value = 18 / 100    Food Category - Soups, Sauces, and Gravies. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 350kcal (18%RDA) 8. Most soups are going to be low in calories because they contain little fat or carbs. Other important and calories related nutrients are Protein, Fat and Carbohydrate. Rustic vegetable soup. MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. If you're looking for a low-calorie starter or meal that's actually satisfying, soup is an excellent place to start. Serious illness and treatment can cause loss of appetite and unintentional weight-loss, which can be upsetting for ourselves and our loved ones. google_ad_client = "pub-1393137165073501"; This soup recipes comes in at less than 100 calories per portion and goes well with a hunk of wholemeal bread! The list below gives the total calories content in the top 100 items from the general description 'soups' each of which show the calories amount as well as Protein, Fat and Carbohydrate. CREAMY SPINACH SOUP WITH GOLDEN QUINOA | MYFITNESSPAL’S RECIPES, Nutrition (per serving): Calories: 220; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 6g; Cholesterol: 0mg; Sodium: 435mg; Carbohydrate: 26g; Dietary Fiber: 5g; Sugar: 5g; Protein: 7g, 9. EASY SLOW COOKER MINESTRONE | MYFITNESSPAL’S RECIPES, Nutrition (per serving): Calories: 339; Total Fat: 2g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 945mg; Carbohydrate: 56g; Dietary Fiber: 21g; Sugar: 14g; Protein: 22g, 11. Like other ancient grains, quinoa is a tasty and versatile protein source, that many dieters mistakenly believe is a much lower-calorie alternative to rice. Improve your overall health and fitness with our family of apps. Soups are a hearty meal-in-a-bowl, completely customizable with limitless possibilities. Any duplication or distribution of the information contained herein is strictly prohibited. And creamy butternut squash soup with ginger, cumin and turmeric is a nice change of pace from grilled cheese's usual tomato soup partner. Low in calories and high in protein, this vegan stew has a kick you'll simply more. A low carb soup with the deliciousness of chicken and bacon. The Best High Fiber Low Calorie Soups Recipes on Yummly | Low Calorie Spicy Cabbage Soup, Low Calorie Black Bean Soup, Low Calorie Beef And Noodle Soup. One of the great things about soups is that it’s easy to make them taste great without adding a lot of carbs. Soup, onion, dry, mix 293kcal (15%RDA) 12. /* 468x15, created 10/14/10 */ Sweet potato and lentil soup is full of flavour. August 29, 2020 Skip gallery slides. Butternut Squash Soup with Apple Grilled Cheese Sandwiches. All Rights Reserved. Asparagus Soup (Low Sodium) This is a low calorie; low sodium soup, high in vitamins and potassium Submitted by: MOHMAMA3 1 tablespoon of mayonnaise (adds 100 calories) 1 tablespoon of heavy cream or whipping cream (adds 55 calories) 1 tablespoon of cream cheese (adds 50 calories) 1 tablespoon of brown sugar, maple syrup, or honey (adds 45 calories) 1 tablespoon of sour cream (adds 30 calories) 1 tablespoon of half-and-half cream or evaporated milk (adds 20 calories) Soup, ramen noodle, beef flavor, dry 436kcal (22%RDA) 6. Soups are comforting, filling and a great way to pack in high-fiber veggies and lean proteins. For this 100g serving for Soup, cream of vegetable, dry, powder, which is the top of the soups list for calories content in your diet, the amount of Protein is 8 g (14% RDA), the amount of Fat is 24.1 g (37% RDA) and the amount of Carbohydrate is 52.1 g (40% RDA). Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. SLOW COOKER BLACK BEAN SOUP | MYFITNESSPAL’S RECIPES, Nutrition (per serving): Calories: 183; Total Fat: 4g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 1mg; Sodium: 652mg; Carbohydrate: 29g; Dietary Fiber: 8g; Sugar: 5g; Protein: 8g, 3.
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